Recognising Fears, Anxiety and Phobias in your Children

I often get many parents call to ask  for help about phobias and anxiety in their children and many a times its just an age appropriate fear the child is experiencing. However, there are some signs to look out for. Often using some simple techniques of NLP such as[…]

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Ten Ways To Fight Your Fears

As an Optometrist and Therapist, I have to check what medication my patients are on and I  have noticed that the number of children, teens and adults on anti-anxiety medication is on the rise. Due to my special interest in anxiety, I was curious on what the NHS has to offer these[…]

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Teenage Anxiety: Too Stressed To Eat

This article by the telegraph tells us the problems anxiety teenagers and children face. In my work as a child therapist in Harrow, i help teenagers overcome anxiety related problem. A recent survey has suggested that almost half of British children have been unable to sleep because of[…]

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